Owie

Day 3 (12/4/14)

Breakfast:

1 apple

Almond butter

Lunch:

Organic tuna

grape tomatoes

kalamata olives

Dinner

Grilled salmon with steam broccoli

HOLY COW, I hurt so much right now.  My abs are still killing my from my workout on Tuesday and now my legs are sore from yesterday.  The combination is killing me.  

My eating is going pretty well.  A lot of apples and almond butter this week, since it's what I had in the house.

Otherwise, not much to report.  I'm planning to run 5 miles this weekend per the Jeff Gallaway/Run Disney plan.  I believe that it is the furthest I have ever run, so wish me luck.  

Well, that's all for today.  Sorry it's not much of a post.